LEARN THE SCIENCE

BEHIND FITNESS

Let us help clear up some of the confusion about fitness & exercise
Wear a mask
when exercising?
Cardio exercise
improves memory
Your brain
needs exercise
Your brain on yoga
Improved function
Brain & exercise
What happens?
No exercise?
Worse than smoking
Show More
Support
  • White Facebook Icon
  • 3078c5_1976682a8b524d57a09b824a3c95b063_edited
  • White Instagram Icon
  • White YouTube Icon