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FITNESS EDUCATION

Learn with us! 

 

In addition to the Instructor courses we run for Instructors to teach our own
classes
we also provide several generic fitness/fitness industry courses.

 

Industry Education Courses 

Introduction to Group Fitness 

  • What is it? A very basic introduction to Group Fitness - its evolution and personalities 

  • Who’s it for?  This course is designed as a knowledge-bridge for those who have never had experience in Group Fitness but want to get involved in the industry and need some very basic knowledge and experience before going on to training as an Instructor for a particular class style

  • How long? The course lasts 2 days 

 

Advanced Instructor course

  • What is it? A high-level course with a focus on consolidation and finessing of instructional skills 

  • Who’s it for? Especially for those Instructors who have been teaching for a while but for some reason are not able to be coached to the next level of proficiency. Not only for GF Instructors but also for any Instructor who teaches group classes including Yoga and Small Group Training. Focuses on instructional skills and development of them as a personality - enhancing their charisma

  • How long? The course is 1 day

 

Professional Growth course

  • What is it? A customer-service course based on personal awareness it enhances peoples awareness of themselves and how what they do and say impacts on fellow employees & customers

  • Who’s it for? Designed for those already working in the fitness industry in a customer-facing capacity, not just fitness instructors but PTs and sales and customer service staff

  • How long? The course is 1 day

 

Basic Skills Courses 

Basic Yoga skills

  • What is it? An introduction to Yoga resulting incompetence in the physical basics 

  • Who’s it for? For absolute beginners who need competency in the physical basics and understanding of yoga so they can then attend Instructor training for a yoga-fitness class such as yogame™

  • How long? The course lasts 2 days

 

Basic Kettlebell skills

  • What is it? An introduction to Kettlebells resulting incompetence in the physical basics 

  • Who’s it for? For absolute beginners who need competency in the physical basics and understanding of Kettlebell training so they can then attend Instructor training for a Kettlebell class such as KetFit™

  • How long? The course lasts 2 days

 

Please note:

  • Our ‘Basics’ training courses are designed to provide minimum basic skills and knowledge not as in-depth specialist trainings

  • CECs/CPD points are available depending upon your course and your location. Learn more about what CECs and CPD points are here