Nutrition - advice & design
Nikki Hart has been practicing nutrition for over 20 years and supports One Fitness Concepts’ holistic view of sensible nutrition being integral to a successful fitness and wellness lifestyle.
She received her postgraduate diploma in Dietetics from the University of Otago and then completed her Masters Degree in Nutritional Science at Massey University, specialising in Hydration.
Nikki oversees the nutritional care of over 300 clients at her clinic in Auckland, New Zealand as well as being very sought after as a nutritional speaker at conferences and seminars.
A growing number of Nikki’s clients are elite athletes, or sports organisations seeking to maximise their athletes’ performance by incorporating Nikki’s skills and specialist knowledge into their training programmes. Nikki extended her qualifications with a Sports Nutrition Education course at Australian Institute of Sport (AIS), Canberra, Australia in 1997.
In 2005 Nikki hosted her own TV series ‘Eat Yourself Whole’, and then in 2006 gave us ‘The Fat Chance’ where she battled New Zealand’s growing problem of obesity.
As well as writing for many publications, Nikki is also:
Secretary for the NZ Nutrition Foundation,
Nutritionist for ‘Good Health’ Magazine
Nutrition advisor for the Australasian Low Calorie Sweetener
Nutrition advisor for ‘Green Monkey’ – NZ developed organic
Nutritionist for ‘FlyHidrate’ – the newly developed beverage for the
Check out a number of her cool informational videos here. Some of them mention
New Zealand in examples but you can relate the majority of the information
to wherever you live!