Yao Chen attended the KetFit™ Instructor training in Shanghai.

He says:
              "KitFit is a great training I have participated in. It is novel in content and form, and it gives me a lot of inspiration [pleasure]. I've learned a lot. It's a wonderful combination of strength and movement, blood and passion".

Yao Chen

Yingkou, Liaoning

“Thanks to the Team at One Fitness for their help with our yoga classes. Being able to have our session at lunchtime on site has meant increased participation. The classes were really well received, and our numbers meant we were given individual guidance and correction to our poses” 

Helen Alcock

“We had been looking for something different yet effective for our Team Days and were recommended Yogame relax sessions.  I was pleasantly surprised with how well received they were as well as their effectiveness in these situations.

I have recommended them to other Teams in my company ” 

Tim Pegler

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