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Fewer headaches with yoga?

Fewer headaches with yoga?

Yoga therapy may reduce the headache frequency of migraine patients. 

Yoga therapy may reduce the frequency of headaches for people with migraine, according to a meta-analysis scheduled to be published in the May issue of the Journal of Clinical Neuroscience.

  • Current evidence is insufficient for routine clinical use of yoga therapy for migraine. Several studies have explored the efficacy of yoga therapy for migraine patients, but the results are conflicting.

  • The results find that compared to control group for migraine patients, yoga therapy can significantly decrease headache frequency with significant heterogeneity among the studies.

  • Adjuvant yoga therapy may provide additional benefit to reduce the headache frequency in patients with migraine attack.

You can read more about the study and its findings here.

Fewer headaches with yoga?

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