Water: do you drink enough?

Water: do you drink enough?

From preventing headaches to lubricating joints - water does some pretty amazing things for us.

Yes, you can have too much of a good thing but in general, most of us tend to be on the light side of consumption.

Check out this infographic to get a good fix on how much you should be getting, why you should drink it and how to tell if you're on track!

Water: do you drink enough?
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