2024 ACSM Worldwide Fitness Trends

It's that time of the year again! The ACSM Worldwide Fitness Trends.

Looking into the future to see what is expected to be on trend for your health and fitness lifestyle for 2024.

God to know, functional training (KetFit™) and yoga (yogame™) are still firmly in the top 20. So rest assured that you are doing the right thing if you choose these!

Check out all the details here.