• HOME

  • WHAT WE DO

    • Group Fitness classes
    • Instructor training
    • Fitness education
    • Facility mentoring
    • Wellness & hospitality
  • CLASSES

    • KetFit™ - about
    • KetFit™ classes
    • yogame™ - about
    • yogame™ | relax
    • yogame™ | easy
    • yogame™ | active
    • yogame™ | sport
    • yogame™ | classic
  • OUR PEOPLE

    • GM Operations
    • yogame™
    • Kinesiology
    • Technical
    • Nutrition
    • yogame™ Brand Champion
    • 曾建 (Zeng Jian) National Trainer
  • CLUBS

    • Get our classes
    • Host a training
    • Equipment
    • Club FAQs
  • BE INFORMED

    • Nutrition
    • Exercise science
    • News & views
  • ABOUT US

    • Testimonials
    • Sustainability
    • Our story
    • Partners
    • General FAQs
    • Contact
  • Copy of Partners

  • Partners

  • Testimonials

  •  

    Use tab to navigate through the menu items.
    中文/English

    YOGAME™

    PREGNANCY GUIDE

    Please use the information below to help continue your participation in your yogame™ workouts. 

    yogame™ pregnancy guide, information for doing yogame™ when pregnant

    Please feel free to download your own copy of the Pregnancy Guide by clicking the image below

    yogame™ Pregnancy Guide.pdf
    yogame™ Pregnancy Guide.pdf
    Back to Pregnancy workout tips
    Learn pregnancy do's & don'ts for your class 
    yogame™ pregnancy guide, information for doing yogame™ when pregnant
    Find a class 
    Find the perfect workout close to you 
    Let us know how
    we're doing
    Just done a class? Take this quick survey 
    Get our classes in your club/facility
    Get a personal quote for your place 
    Become an Instructor
    Learn how to be awesome! 
    Classes

    About our classes

    yogame™

    KetFit™

    Find a class

    Instructors

    Become an Instructor

    Login

    Find a training

    Find a gym

    FAQs

    Clubs

    Get the classes

    Login

    Support

    FAQs

    About

    About One Fitness

    What we do

    Wellness

    Testimonials

    FAQs

    Support

    Work with us

    Contact us!

     

     

     

    Home

    • White Facebook Icon
    • 3078c5_1976682a8b524d57a09b824a3c95b063_edited
    • White Instagram Icon
    • White YouTube Icon
    © 2021 One Fitness Concepts Ltd. All Rights Reserved.

    © 2022 One Fitness Concepts Ltd. All Rights Reserved.

    Innovative Group Fitness classes, education and certification

    Privacy Policy

    Terms of Service