top of page

10 nutrition myths that experts really want gone

10 nutrition myths that experts really want gone

The truth about fat, dairy, soy and more 

Sophie Egan from The New York Times asked the leading authorities in healthcare to reveal the truth about fat, dairy, soy and more. This was republished by CNA


From the fresh vs. canned or frozen fruits & vegetables conundrum to the worries about soy-based foods giving you breast cancer concerns (they won't) check out her article on 10 of these food myths that tend to take on a life of their own and end up misleading even the best-intentioned of us. 


At the end of the day, as Dr Marion Nestle, a professor emerita of nutrition, food studies and public health at New York University says that "yes, science evolves, but the bottom-line dietary guidance remains consistent.

10 nutrition myths that experts really want gone

Back to Be Informed

See all topics and 

learn more 

bottom of page